Meditation Apps for Kids

Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day has proven to reduce stress, boost immunity, aid memory and concentration, decrease depression and anxiety, and even make you more compassionate. And while there are apps that are more targeted to mental health needs, meditation can be a great entry point. Don't know where to start? Check out some of our favorite meditation apps for kids. These tools guide kids through the process and help them relax and ground themselves. And for more great apps for restless kids, try our list of Apps to Help Kids Stay Focused.

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Wuf Shanti Yoga Fun Machine Poster Image
APP

Wuf Shanti Yoga Fun Machine

age 3+

Kid-friendly yoga, meditation lessons from big, happy dog.

Devices: iPhone , iPod Touch , iPad (2017)
Breathe, Think, Do with Sesame Poster Image
APP

Breathe, Think, Do with Sesame

age 4+

Adorable monster de-stresses kids with Sesame Street style.

Devices: iPhone , iPod Touch , iPad , Android (2013)
Meditations for Kids Poster Image
APP

Meditations for Kids

age 4+

Calming, kid-friendly exercises wash stress, anxiety away.

Devices: iPhone , iPod Touch , iPad , Android (2018)
Super Stretch Yoga HD Poster Image
APP

Super Stretch Yoga HD

age 4+

Get kids moving and relaxing with warm video intro to yoga.

Devices: iPad (2012)
Mandala Memory Poster Image
APP

Mandala Memory

age 5+

Card-flipping memory game with beautiful patterns.

Devices: iPhone , iPod Touch , iPad (2010)
myKinCloud: Family Mindfulness Poster Image
APP

myKinCloud: Family Mindfulness

age 5+

Private social network for yoga, meditation, connection.

Devices: iPhone , iPod Touch , iPad , Android (2021)
Smiling Mind Poster Image
APP

Smiling Mind

age 5+

Content-rich meditations offer something for everyone.

Devices: iPhone , iPod Touch , iPad , Android (2018)
Mindful Powers Poster Image
APP

Mindful Powers

age 6+

Nurturing meditation app with timer best without ads.

Devices: iPhone , iPod Touch , iPad (2018)
Calm Poster Image
APP

Calm

age 7+

Appealing meditation and relaxation for all ages.

Devices: iPhone , iPod Touch , iPad , Android (2017)
Wellbeyond Meditation for Kids Poster Image
APP

Wellbeyond Meditation for Kids

age 7+

Stop, breathe, reflect with easy intro to guided meditation.

Devices: iPhone , iPod Touch , iPad (2016)
Three Good Things - A Happiness Journal Poster Image
APP

Three Good Things - A Happiness Journal

age 7+

End the day positively with this digital journal.

Devices: iPhone , iPod Touch , iPad (2017)
DreamyKid Meditation App Just for Kids Poster Image
APP

DreamyKid Meditation App Just for Kids

age 8+

Calming meditations and guided visualizations made for kids.

Devices: iPhone , iPod Touch , iPad , Android (2017)
Headspace: Meditation and Sleep Poster Image
APP

Headspace: Mindful Meditation

age 8+

Practical meditation for adults and kids; hefty price.

Devices: iPhone , iPod Touch , iPad , Android (2017)
Loóna: calm, relax and slee‪p Poster Image
APP

Loóna: calm, relax and slee‪p

age 8+

Calm interactive stories transition from screens to sleep.

Devices: iPhone , iPod Touch , iPad , Mac , Android (2021)
Scape Poster Image
APP

Scape

age 8+

Music app offers original, endless listening experiences.

Devices: iPad (2012)
SOS Method: Meditation Poster Image
APP

SOS Method: Meditation

age 8+

Variety of mindfulness tools offers something for everyone.

Devices: iPhone , iPod Touch , iPad , Android (2019)
5 Minute Escapes - Guided meditation & relaxation Poster Image
APP

5 Minute Escapes - Guided meditation & relaxation

age 10+

Find serenity via sound after setting rules for in-app buys.

Devices: iPhone , iPod Touch , iPad , Android (2017)
Balance: Meditation & Sleep Poster Image
APP

Balance: Meditation & Sleep

age 10+

Guided plans adjust to meet personalized mindfulness goals.

Devices: iPhone , iPod Touch , iPad , Android (2021)
MyLife Meditation Poster Image
APP

MyLife Meditation

age 10+

Appealing tool guides meditation and promotes compassion.

Devices: iPhone , iPod Touch , iPad , Android (2018)
Happy Not Perfect: Meditation Poster Image
APP

Happy Not Perfect: Meditation

age 13+

Rich resource for adults and teens seeking more mindfulness.

Devices: iPhone , iPod Touch , iPad , Android (2019)